So I guess I should finally comment on why I decided to attempt to quit smoking or slow down on my smoking or my temporary hiatus or whatever we’re calling it.
I’ve been thinking a lot about in the past few weeks about the general direction I’d like my life to take. As previously mentioned, I’ve been erratic and felt off-base for the last few months. Screwball prior year aside, I think some of it has to do with where I am. For the last four years my main overarching goal has been to get through law school, graduate, pass the bar and find a job I enjoy.
I made it through; I succeeded at every task, and I’m not quite sure what to do with myself. My entire life I have always had some kind of big challenge looming on the horizon.
I’d like to advance at my job, but that will take time, and to be honest, I’m pretty happy with where I am right now. I’ve only been there a few months and before I start to make any long-term goals I really need to learn more about the industry and the portion related to my work.
I turn 34 in about two months. Given my rapidly-decreasing fertility I should probably decide if I want children and how much I want them. All I’ve been able to come up with is that I definitively do not want them now, am not certain if I will want them later, and would *strongly* prefer to raise them with someone else as opposed to on my own.
In the relationship realm, I’m ready for something committed and long-term (this was a big step for me to get to), but I haven’t yet decided how I feel about marriage.
That goal of owning a house? See above stuff about job. It’s all part of the package.
So that was what first brought quitting to mind. I needed a challenge – something huge to take my mind off of other things that are out of my control, something that was ongoing, and something that would benefit me in a lot of different ways. What I mean is:
Quitting is good for my job because I’ll be at my desk more often, ie more "face-time".
Quitting is good for my finances because it saves me money.
Quitting is good for my love life…because so many guys won’t even approach a smoker. (Jerks!)
Quitting is good for my health because I’ll breathe easier.
Quitting is good for my appearance because my skin won’t be as dry and I’ll have fewer wrinkles over the long term.
Quitting is good for everything by making me sleep better.
Oh, and supposedly I’ll live longer and stuff.
So see: health, beauty, fitness, career, love. Talk about all-encompassing.
Ok, so there was my big challenge with a multitude of results. The problem with quitting smoking is that you really have to want to quit. You can’t just *decide* to do it.
So I thought about all of the reasons that I started smoking and none of them seemed to still apply. I’m no longer socially retarded (most of the time) and can hold a conversation when I desire or need. The whole tough/less innocent/whatever image is no longer necessary. These days, I think most people are aware of the fact that I can kick their ass, and if anything, people probably perceive me as more of a “bad-girl” than I actually am.
So if that was true than why was I smoking? Habit? Addiction? I thought about this for quite awhile. When I stopped to smoke a cigarette, I noted how I was feeling. It was the usual stuff:
• when I was nervous;
• when I was bored;
• when I was upset.
I never really could come up with a reason though, but I kept thinking about it and the reasons that people smoke. Somewhere I came up with a theory about smoking. I don’t know if it’s why I smoked or not, but one day smoking just started to look to me like a form of self-injury. This upset me greatly because for all of my childhood and part of my adult life, I didn’t like myself. In fact, I hated myself. Intensely. I thought I was a bad person who deserved bad things in life. Now in hindsight that was completely untrue, but it was what it was. It took a very long time to overcome and it was something I worked really hard at.
When viewed through this lens, smoking now seemed to be a sort of self-imposed punishment and it didn’t look any different than the people who get upset and go cut themselves. No, it wasn’t necessarily done in an impetuous rage, but rather carried out with a slow methodical vengeance. I tend to smoke the most when I feel like someone has upset me or I otherwise feel insecure, but I don’t often feel like I’m the cause of the problem. Picking up a cigarette every time someone hurt my feelings made me feel like I was admitting that the error was mine.
You hurt me, but I caused it and I’m at fault.
You hurt me, but it my own fault for being friends with someone like you.
It’s me; it’s not you.
Whatever it is; it’s all my fault.
And I’m going to go punish myself now for it. I’m going to go kill myself a little bit, and I’m going to do it publicly so all the world will know what a wretched little person I am.
Same for nervous social situations.
I can’t handle this.
Something’s wrong with me.
Excuse me while I walk outside and kill myself a little bit.
Bad girl. Bad girl. Bad girl.
I don’t know if I’m explaining it clearly or not, but viewing smoking in that way made me feel ill about my self-esteem. I decided that if I really did love myself, and I really did think I was a good person then I would have to prove it by quitting.
So, that’s the story, and I have to say that when you’re thinking of picking up a cigarette, it does work really effectively. Last night however, I found out that it doesn’t work as well if you’re in self-flagellation mode.
Here’s what happened. My friend threw a b-day party and sent out an email. In the invitation she said that you could park anywhere in the garage. When I got to her apartment, I saw signs saying that unless you parked in a designated visitor space, you would be towed. The spaces weren’t numbered or marked and given my friends email, I just figured that the rule wasn’t enforced.
Um, yeah. I was towed. And then we spent several hours trying to figure out where my car was because the tow sign in the parking garage wasn’t the service that took my car.
And I was really feeling like an asshole because I disrupted the party AND this was going to cost a lot of money AND someone was going to have to drive me to a sketchy lot in the middle of nowhere AND all because I didn’t pay attention to a clearly posted sign and simply park a few spaces away. I was just so mad at myself.
So I found a cigarette, lit it, took three puffs and then stopped to think, “You know, you made a mistake and parked in the wrong parking space, Ana, but do you really think it’s worth killing yourself over?”
So I put it out. And no, I’m not going to shame and berate myself for the three puffs because that would probably just drive me back to smoking. Actually, it felt really nice this morning to wake up, remember what had happened, forgive myself, and go on with my day.
Oh, and on a side note, Quitting is good for my imagination...because whenever I see someone else smoking now, I wonder what it is they're punishing themselves over.